Get help and feel better from the safety and comfort of your own space.
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Who?
Teens (ages 14+) and Adults (18+) who want to build healthy relationships with themselves and others.
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What?
Specialties include Anxiety, Depression, School Issues, Food Allergy Anxiety, Parenting, Peer Relationships, and Stress.
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When and Where?
The comfort of your own space, anywhere within AZ, DE, FL, ID, ME, NJ, NY, PA, SC, UT, VT, and WI on your own time, using a HIPAA-compliant telehealth system.
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Why?
Put your own oxygen mask on first. Why? Because when you take care of yourself first, everyone in your life benefits after.
About Lisa
Lisa B. Rosenberg, M.Ed., MSW, LCSW, CSSW
I am a licensed clinical social worker who provides quality mental health care to clients in AZ, DE, FL, ID, ME, NJ, NY, PA, SC, UT, VT and WI. I empower clients by collaboratively setting goals and problem-solving solutions through a non-judgmental, therapeutic relationship.
Learn more about my philosophy, work style, experience and qualifications.
Why Online Therapy?
Accessible
Whether you are a busy working professional, parent, teen, or home-bound individual living with chronic pain or illness, you can do therapy with me from anywhere in the states of Delaware, Florida, New Jersey, New York, Pennsylvania, South Carolina, Utah, and Vermont using a computer or smartphone. Our HIPAA-compliant telehealth system makes it easy to access mental health support over your lunch break or after work in the safety and privacy of your own space.
Effective
A 2018 study published in the Journal of Anxiety Disorders found that online cognitive behavioral therapy is, "effective, acceptable and practical health care". The study found the online cognitive behavioral therapy was equally as effective as face-to-face treatment for major depression, panic disorder, social anxiety disorder, and generalized anxiety disorder.
Frequently Asked Questions
How frequent are sessions and how long will therapy last?
When you start individual therapy with me, I typically recommend coming weekly at first. This allows us to build a solid foundation and rapport as we complete the assessment and introduction phases of therapy.
Therapy lasts for as long as it is helpful in empowering you to achieve your goals.
What happens in therapy?
Together, we will work with various evidence-based treatment modalities and practices such as Cognitive Behavioral Therapy (CBT), Eye-Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Mindfulness-Based Stress Reduction, Person-Centered Therapy, and Solution-Focused Therapy to make change happen.
Clients tend to describe my style as caring, empathetic, straight-forward, energetic, engaging, and thought-provoking.
Will insurance pay for my treatment?
While I do not accept insurance, I am able to provide superbills to clients to access out-of-network reimbursement. I recommend checking with your insurance provider to see if they will reimburse a portion of the cost for out-of-network psychotherapy services.